Released on = June 22, 2007, 3:36 pm

Press Release Author = Ari Novick, Ph.D.

Industry = Healthcare

Press Release Summary = This new Online anger management class is the world's first
purely web-based anger management program based on the acclaimed curricula, "Anger
Management for the Twenty-first Century", which includes the "8 Tools of Anger
Control" by Ari Novick, Ph.D. and Tony Fiore, Ph.D. This online anger management
class is ideal for court ordered clients as well as workplace anger management needs
and those seeking personal growth.

Press Release Body = Laguna Beach, CA (September 2006) -AJ Novick Group, one of the
leading global providers of anger management classes, training, and products
releases its long awaited Online anger management course available at
www.angerclassonline.com.

This new Online anger management class is the world's first purely web-based anger
management program based on the acclaimed curricula, "Anger Management for the
Twenty-first Century", which includes the "8 Tools of Anger Control" by Ari Novick,
Ph.D. and Tony Fiore, Ph.D. This online anger management class is ideal for court
ordered clients as well as workplace anger management needs and those seeking
personal growth.


\"Finding a quality anger management program can be difficult because there is so
much variation in programs and models", says Dr. Novick, "we have designed a state
of the art anger management program that can be taken from any web-based computer to
create a unique and rewarding distance learning experience\".

Currently we are offering two unique programs, an 8 hour version and a 12 hour
version. Both programs are interactive with videos, content, short quizzes,
graphics and easy to follow content. It is highly structured and each module
(class) is monitored with a timer. This ensures that each participant takes the
necessary time needed to comprehend each section.

Why take a course through the AJ Novick Group's, Anger Class Online.com website?
Participants will learn a variety of necessary skills to better management and
control anger, stress and aggressiveness towards others while having the flexibility
to take the classes at times that are most convenient for them.

The 8 tools of anger control include:
Tool One - Dealing with stress. This tool teaches skills in effective stress
management strategies to help reduce physical, mental and emotional signs of stress.
Tool Two - Empathy Development. Teaches skills in emotional intelligence and
empathy. Empathy is the ability to feel what another person feels. Empathy skills
reduce anger responses.
Tool Three - Respond instead of React. Teaches ways to deal with situations using
better judgment and impulse control. Not reacting to situations can often be a
valuable tool in dealing with difficult situations or people.
Tool Four - Change Self-Talk. Changing self-talk can help us become more positive as
well as develop more positive outcomes in our lives. Proven techniques and methods
explored
Tool Five - Assertive Communication - An exploration of harmful communication styles
and a detailed discussion of the effectiveness of being assertive. Training in
expressing feelings and needs.
Tool Six - Adjust Those Expectations. Managing expectations can help reduce
frustration. Clients are exposed to 5 skills for managing expectations more
effectively
Tool Seven - Forgive, but don\'t forget. This chapter explores effective ways for
forgiving others while not giving up your rights as a person.
Tool Eight - Retreat and Think Things Over. This chapter explores the \"freeze frame\"
technique as well as the concept of \"staying in the box\" to calm down.
Anger Class Online.com is a new, exciting and innovative approach to taking an anger
management course. Whether the participants needs a to take an anger management
class for a court requirement, an employer, or just for personal growth, this new
course is an ideal way to learn the skills needed to better control anger and
aggression before its too late.


________________________________________
About the Author: Ari Novick, Ph.D. is founder of the AJ Novick Group. He is a
licensed Marriage and Family Therapist and expert in the field of anger and stress
management. Dr. Novick is also a corporate consultant and educator who has
presented on-site corporate workshops and trainings to thousands of employees. He
is the co-author of "Anger Management for the Twenty-first Century", a highly
acclaimed client workbook in the field of anger management. Dr. Novick has been
featured in numerous magazine articles and has been a consultant for both the
Discovery Channel and Fox television. He is also an adjunct Professor of Psychology
at Pepperdine University. For information about his anger management classes,
corporate trainings or other related services please visit www.ajnovickgroup.com.
To view his online anger management website visit www.angerclassonline.com

© 2006 by Ari Novick, Ph.D.


Web Site = http://www.angerclassonline.com

Contact Details = Ari Novick, Ph.D.
AJ Novick Group
(949) 715-2694 phone
(949) 494-5456 fax
http://www.ajnovickgroup.com